arabic vocab lists
| Arabic Terms | English Translation | Audio |
| الأرُزُّ | Rice | |
| اللُّحُوْمَ | Meat | |
| الْأَبْيَضَ | White | |
| الْحَلَوِيَّاْتِ | Sweets | |
| اللَّاْزِمَ | Necessary | |
| جِْسِمكَ | Your body (m) | |
| لِبِنَاْءِ | To build | |
| الْحُبُوْبِ | Grains | |
| اْلْهَرَمَ | Pyramid | |
| الْغِذَاْئِيَّ | Nutrition | |
| الْخَضْرَوَاْتِ | Vegetables | |
| اْلْفَوَاْكِهِ | Fruits | |
| وَالْحَلِيْبِ | Milk | |
| الدُّهُوْنِ | Fats | |
| تَنَوُّعٍ | Diversity | |
| كَمِّيَّاتٍ | Amounts | |
| مُعْتَدِلَةٍ | Moderate | |
| الصِّحِّيَّ | Healthy | |
| يَتنَاْوَل / m - تتَنَاْوَل /f | To eat | |
| الطَّعَاْمَ | Food | |
| كَاْمِلَ | Whole | |
| السُّكَّرِ | Sugar | |
| الأَسْمَرُ | Brown | |
| أَفْضَلُ | Better | |
| اْلَوَزْنِ | Weight | |
| لِأَفْقِدَ | To lose | |
| بَعْضَ | Some | |
| الِّريَاْضَةَ | Sports | |
| لِلْأَسَفِ | Unfortunately | |
| أَصْدِقَاْئِكَ /m - أَصْدِقَاْئِكِ /f | Your friends (m\f) | |
| يَشْتَرِكُ /m - تَشْتَرِكِ /f | To Participate (m\f) | |
| النَّشَاْطِ | Activity | |
| الشَّهْرِيِّ | Monthly | |
| الْخَيْلِ | Horses | |
| مَرَّتَيْنِ | Twice | |
| عَظِيْمَةٌ | Great | |
| فِكْرَةٌ | Idea | |
| بَرْنَاْمَجِ | Program | |
| السَّاْعَةَ السَّاْدِسَةَ | Six o’clock | |
| كُلَّ يَوْمٍ | Every day | |
| رَاْئِعَةٌ | Wonderful | |
| أَبْدَأُ | Start | |
| الْغَدِ | Tomorrow |
Phrases and Expressions
| Phrases and Expressions | English | Audio |
| اْلْهَرَمَ الْغِذَاْئِيَّ | Nutrition Pyramid | |
| تَنَاْوَلِ الطَّعَاْمَ الصِّحِّيَّ. | Eat healthy foods | |
| الكَثِيْر مِنَ السُّكَّرِ الأَبْيَضَ | A lot of white sugar | |
| الخُبْزُ الأَسْمَرُ أَفْضَلُ مِنَ الْخُبْزِ الأَبَيَضَ | Brown bread is better than white bread | |
| الأَطْعِمَةُ قَلِيْلَةُ الدَّسَمِ أفَضَلُ | Low-fat foods are better | |
| مَاْذَاْ يجبُ أن أفعَلُ؟ | What should I do | |
| تَلْعَبُ الِّريَاْضَةَ | Play sports | |
| النَّشَاْطِ الشَّهْرِيِّ | Monthly activity | |
| رُكُوْبِ الْخَيْلِ | Horseback riding | |
| فِكْرَةٌ عَظِيْمَةُ! | Great idea! | |
| بَرْنَاْمَجِ تَمَاْرِيْنَ رِيَاْضِيَّة | Sports exercise program |